Whether you have heard of the black currant before or not, you may not… Skip to content. It is never easy to choose from the wide range of offers. Black Currant – our Organic Endurance Fuel will keep you hydrated, ‘sodiumated’ and no doubt, motivated to keep on keeping on — kilometer after kilometer. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. A popular berry during summertime, deep purple black currants (sometimes called blackcurrants) offer a wealth of nutrients not found anywhere else. Shop. Noted for significant amounts of antioxidant Vitamin C, this berry offers a rich flavor and dark purple color originating from its high content of anthocyanins. Nutrition facts for Currants, dried, zante, recommended daily values and analysis. 5 Health Benefits Of Lemon Verbena That Might Surprise You! Currants, european black, raw. Health Benefits Of Black Currants. Black currants nutrition facts. Polyunsaturated Fat 0.3 g grams. Black currant proves beneficial as it increases the energy level. Black Currants Nutrition Facts and Health Benefits. Per 100 g / mL serving the food "Black Currants" within the category "Fruits & Fruit Products" has a total of 63.0 calories and the following nutrition facts: 1.4 g protein, 15.4 g carbs and 0.4 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Black Currants". (215) 305-8860. It is used to make ice cream, cordial, liquor and juice. Voedingswaarde van Black currant. Black currant berries are used for a group of eye disorders that can lead to vision loss (glaucoma). Black currant tea, like black currants, has high content of vitamin C. About a quarter cup of fresh black currants becomes one spoon of dried black currants, which can be used to make two cups of black currant tea. Enter your own food Set category preferences . On the market, you will find an incalculable number of models, all at different prices. Infos nutritionnelles du/de la apple black-currant-fruit-box. It protects the brain from free radical damage due to its rich antioxidants. Black currants are a bit smaller, sour, ... then dried grapes in general wind up having more concentrated nutrition levels than undried grapes based on volume. The blackcurrant (Ribes nigrum), also known as black currant or cassis, is a woody shrub in the family Grossulariaceae grown for its berries.It is native to temperate parts of central and northern Europe and northern Asia, where it prefers damp fertile soils and is widely … 0 Comments. Thus, it improves brain health. Serving Size: cup (144 g grams) Amount Per Serving. Black currant facts. While different than Zante raisins, black currants in particular possesses many antioxidant, antibacterial and antiviral properties. Nutritional Services. The white flowers are rather small and grow show in short clusters. Friday, December 11, 2020. What is Black Currant? During summer the familiar small, shiny, dark purple (almost black) berries are formed. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . “Black currants are nutritional heavy-hitters,” says Wendy Bazilian, DrPH, RD, coauthor of The SuperFoods Rx Diet. Its fruits produce sugar, pectin (ideal for jam), anthocyanosides (natural dye from the leaves, petals and fruits) and a lot of vitamin C – about 200 mg for 3.5 oz (100 g). Currants Raw, european black. Black currant oil comes from the seed of the black currant plant, which is native to Europe and parts of Asia. Black currants have the highest Vitamin C content of any berries. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la apple black-currant-fruit-box ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Blackcurrant is a small shrub belonging to the family of Grossulariaceae, in the genus; Ribes. black currant Nutrition Information 1 RESULT: black currant Fruits and Fruit Juices (1) Can't find it? Black currants have a high concentration of anthocyanins, polyphenolic substances, antioxidants, vitamin C, and gamma-linolenic acid (GLA). 73 kcal / 3.5 oz (100 g). Facebook Instagram. Black Currants are often described as a “super fruit” due to its power packed nutritional benefits.. BlackCurrants, a fruit with a long and interesting history, are attracting a lot of attention of late, providing another example of how “what’s old is new again”. They rival blueberries for their concentration of vitamin C, anthocyanins, and fiber. Currants, also known as “Zante currants,” are tiny, dried grapes. Black Currants Nutritional Facts – Vitamin C Bombs. 200 W Washington Square Suite 120, Philadelphia, PA 19106 . The leaves are deeply lobed. 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